Dry skin is a common issue for many, particularly during the winter months. As temperatures drop, the air loses its moisture, which can lead to drier skin.
Fortunately, there are several effective strategies you can adopt to keep your skin hydrated and healthy throughout the year. Keep reading to discover how to achieve and maintain that supple, glowing skin!
In addition to seasonal changes, certain daily habits can worsen dry skin. For instance, taking long, hot showers can strip your skin of its natural moisture. The good news is that there are plenty of ways to keep your skin well-hydrated and prevent dryness.
When you shower or wash your face, your skin starts to lose moisture as the water evaporates. To combat this, it’s best to apply a moisturizer right after. Avoid extremely hot showers, and when drying off, gently pat your skin with a towel instead of rubbing it harshly. Always use shaving gel and a sharp razor when shaving to minimize irritation.
A crucial tip is to moisturize your hands after washing them, as they are particularly prone to dryness in winter. Experts also recommend using a humidifier in your home to add moisture to the air.
Additionally, we have more tips to help you stay moisturized and keep dry skin at bay!
Olive Oil
Extra-virgin olive oil is quite effective for alleviating dry skin. However, moderation is key, as excessive use may not be beneficial. According to licensed aesthetician Jennifer Adell, who works at New Beauty and Wellness in Westport, Connecticut, “Olive oil is rich in vitamin E, antioxidants, squalene, and other elements that aid in repairing damaged skin.”
Studies indicate that olive oil can help minimize inflammation and enhance skin softness. That said, using it alone might compromise your skin barrier. A smarter approach could be to mix a few drops into your face masks or apply it to dry areas of your body, like your elbows, rather than your face.
Oatmeal
You may have heard about the benefits of oatmeal baths for irritated skin. Adding a cup of oats to your warm bath can also boost hydration, making it a great remedy for soothing dry and itchy skin.
Coconut Oil
Coconut oil is a popular choice in many home remedies for dry skin. Dr. Tsippora Shainhouse suggests using it as a moisturizing cream, especially since it solidifies at room temperature. It’s particularly helpful for chapped heels and hands; simply apply the oil and then cover with thick socks or non-latex gloves for added moisture.
Milk Compress
According to Shainhouse, milk possesses natural anti-inflammatory qualities. It also has lactic acid, which acts as a gentle, natural exfoliant. This combination not only hydrates the skin but also helps eliminate dead skin cells. However, if your skin is cracked, it’s best to steer clear of this method.
To create your own milk compress, simply soak a clean washcloth in a bowl of cold milk.
Aloe Vera
Aloe vera is commonly used as an aftershave balm, but it’s also effective for combating dryness. Thanks to its mucopolysaccharides, similar to hyaluronic acid, aloe vera helps retain moisture in the skin. Just be sure to perform a patch test before applying it all over.
Honey
Honey is another excellent topical remedy for dryness. Studies indicate that it aids in healing and has anti-inflammatory benefits. You can apply it as a spot treatment on particularly dry or rough areas of your skin. As always, it’s wise to test a small patch first before using it on larger areas.
Petroleum Jelly
Petroleum jelly, commonly recognized as Vaseline or Aquaphor, is a popular choice for many. It’s a staple in most households, especially during the chilly months. The primary component in these brands is petroleum jelly, which is excellent for soothing dryness and protecting against chafing. It’s also very safe for use on the body, though caution is advised when applying it to areas like the face, chest, or back if you have acne-prone skin.
Dry Skin Products
Today, there is a wide array of products designed specifically for dry skin. The American Academy of Dermatology Association suggests choosing ointments or creams instead of lotions. They recommend looking for key ingredients such as Dimethicone, shea butter, glycerin, hyaluronic acid, lactic acid, lanolin, mineral oil, petrolatum, and jojoba oil.
Fragrance Free
Another excellent tip is to choose fragrance-free skincare products. It’s important to note that this differs from ‘unscented’ products, which may still contain chemicals to mask the scent.
If you try these suggestions and don’t see any improvement, it’s a good idea to reach out to a dermatologist for professional advice.
Feel free to share these tips with others to help them maintain healthy skin throughout the winter season!